I'll make this brief.
TOWC taper was not even a taper; way too much off-bike.
Reston taper, with new endurance supplements, was very good. 2 x 3hr rides, 1 hr ride day before w/new special "pre-hydration formula".
Hagerstown should be best. I will have ZERO days without pedalling/pedal'n around.
See you all in hagerstown
Tuesday, July 7, 2009
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