Friday, January 21, 2011

Training Camp: Days 2-4

So, day 1 was the ride in the ride I blogged earlier.  I will keep this post short.

Day 2: early morning: 6 mile run along beach.  nothing further. Huge mexican food dinner spinach enchiladas.

Day 3:early morning 4.5 mile run along beach; 35 mile ride with some efforts in there. Huge mexican food dinner, chicken burrito especial.

Day 4:  rest .  some beers, skipped dinner, eating disorder?
Weight loss is progressing well.  The picture below is part of the run route.

1 comment:

  1. Beer diet. I like it. Double Bocks were conceived so Monks wouldn't have to eat (as much) during Lent. It works as long as you really don't eat, but if you do eat the pounds start piling on.

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