This is my first day back to normal training. Last week sucked.
Mon-Fri TSS scores went: 92, 119, 128, 140, 51.
Race 1 was 88, race 2 was 62.
Sunday was a cruise ride (1:40) TSS 73.
This, above, was a 31 minute TSS of 28.
I need to rest up, still, need to feel good again.
Wait a minute here. Are you using "brilf" as a verb meaning "to cut a workout short on account of being kind of a wuss" or "to squeeze a short but intense workout into the only time available"?
ReplyDeleteIt should be noted that "brilf" can also be used as an adjective. As in:
"I looked so brilf at happy hour in my Mountain Khakis and Cutaway Clothing t-shirt that all the ladies sidled up to me and gave me their phone numbers."
the time-crunched sense!
ReplyDelete